Inward Movement
Clear what’s heavy.
Feel like yourself again.
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Helping men release emotional weight and reconnect with themselves
In-person group or open studio healing sessions held on Saturdays.
You may resonate if you are:
You may resonate if you are:
Feeling stressed, overwhelmed, or emotionally drained
Carrying pressure you don’t talk about
Going through a life, work, or relationship transition
Feeling disconnected from yourself or your direction
Holding onto resentment, guilt, or heavy emotions
This work supports men who are:
This work supports men who are:
Ready to stop carrying everything alone
Open to emotional and energetic healing (Reiki, Pranic Healing)
Seeking clarity, grounding, and inner calm
Willing to start exactly where they are
This may not be the right fit if you are:
This may not be the right fit if you are:
Seeking quick fixes or instant results
Not open to reflection or inner work
Looking for only physical treatment without emotional or energetic depth
This is a space for slowing down, releasing what’s been carried, and reconnecting with yourself — one step at a time.
Sessions
Sessions
1-on-1 emotional support
Group breathwork for release
Energy work for stress relief and grounding
Sessions are non-invasive, paced to meet you where you are, and focused on creating space and presence — not fixing.
💰 Session Options & Pricing
💰 Session Options & Pricing
(Pay What You Can available)
60 min — $65 (in-person or virtual)
90 min — $90
Group Breathwork Session
Suggested Donation: $10–$25
Additional travel fees may apply for in-person sessions
📞 How to Book
📞 How to Book
Email: wildingcraig59@gmail.com
Call/Text: (204) 881-5721
🤝 Pay What You Can
🤝 Pay What You Can
I welcome Pay What You Can for anyone who needs support. Suggested prices are listed, but your comfort comes first.
I also offer a short, free call to see if this session is a fit for you — no pressure, just clarity and support.
🍃 Energy Healing
🍃 Energy Healing
Reiki
Reiki
Reiki is a gentle, non-invasive practice that helps your body and mind settle. It works with your natural energy to support:
Relaxation
Emotional release
A sense of balance
Many people experience Reiki as calming and grounding—a space to slow down, breathe, and reset.
This isn’t about being “fixed” in one moment. It’s about creating space for your nervous system to soften and your body to remember how to rest.
🌿 Energy Healing
🌿 Energy Healing
Pranic Healing
Pranic Healing
Pranic Healing is a gentle, non-invasive energy practice that supports balance and harmony in the body and mind. It works with your natural energy system to help:
Release emotional tension
Reduce stress
Restore a sense of calm and grounding
This isn’t about instant results or being “fixed.” It’s about creating space for your nervous system to settle and for emotions to release naturally.
Pranic Healing is offered as part of 1-on-1 sessions and is not a standalone service.
🌟 About Craig
🌟 About Craig
Hi, I’m Craig Wilding — founder of Inward Movement.
I support men who feel overwhelmed, stuck, or like they’re carrying more than they show. Much of my work focuses on men in midlife navigating ADHD, stress, and emotional pressure. I also work with anyone who feels aligned with this space.
My sessions offer a calm, grounded environment where you can slow down, reconnect with yourself, and begin to release what you’ve been holding.
I combine Reiki, Pranic Healing, and supportive conversation, guided by what you need in the moment — whether that’s emotional clarity, energetic balance, or both.
People often leave feeling lighter, clearer, and more connected to themselves and their direction.
Sessions are available in person (Winnipeg) or online.
Contact (small section):
Email: wildingcraig59@gmail.com
Call/Text: (204) 881-5721
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